The body-positive, age-positive, sex-positive dance experience based in San Francisco. Each class combines Jazz, Funk, Hip-Hop, Video Dance and classic Bump-n-Grind moves set to a fun, high-energy soundtrack; which results in a great cardio work out, while strengthening the fundamentals of current popular dance styles. This open-level class is perfect for beginners, while offering enough technique for more established dancers; includes a warm up, step-by-step breakdown, routine and cool down. Leg warmers and dance gear encouraged. Werk a look! Break a sweat! Be Fabulous!